Heartbreak doesn't discriminate. It doesn't ask if you dated and for the length of time. Heartbreak does not take care of labels. It doesn't feel any less real simply since they weren't your partner or girlfriend. In some cases it hurts, much more, overcoming somebody you were never with exclusively because there's that what if factor that plays into it.
When relationships have labels you're either together or you're not. You're either single or with them. However when you're emotionally invested in somebody who won't devote to you or offer you what you need you continuously look for recognition through lines that are blurry and rewritten time and time once again.
You keep hope that one day it will be something.
However then you get struck with a cold truth that this thing you are so mentally invested in has come to a dead end.
The difficult part about endings is when there wasn't a starting to compare it to. Unexpectedly you were simply mentally bought this person with no returning.
Then it's over and you're simply expected to be all right.
You're left having to grieve a relationship that wasn't actually one but you liked them like it was real.Feelings are real and you do not need a label to validate that.
Do not let someone make you feel guilty for this heartbreak. Sometimes we love individuals we didn't date much deeper than anyone we did.
It's not a separation but it feels like one. You aren't sleeping during the night. You find yourself sobbing at 3 am. You awaken tired taking a look at your phone keeping in mind when they used to be that text or notification you woke up to. Now your phone it a little more quiet. You miss them but you also miss out on the possibility and belief that this might have been something. The pain is a little deeper but you can't express these things publicly.
You can't break down since if you do individuals will attempt and validate this response and state something like, "well you didn't even date?"
You don't have to date individuals to fall for them. And you do not have to date people to get harmed by them. When your heart is invested in someone the pain feels exactly the very same.
But the hardest part is trying to carry on when they don't understand you are harming. When they don't even realize just how much of a psychological toll you took on them.
So you answer their texts. You attempt and be strong. You pretend that you accept the circumstances and you men can be friendly and cordial.
However it's destroying you whenever they reach out since seeing them is this suggestion of what you'll Break Up Wasn’t even dating never ever be. And you're losing sleep over someone who is probably sleeping with another person.
I know just how much it harms. I understand what it resembles to replay whatever in the past questioning what indications you read incorrect. I know what it resembles to hang out with somebody that you might not even have had a physical relationship with but mentally it couldn't have just been you that felt it.
And I understand what it resembles to not have the ability to clearly articulate this pain that consumes you. You got your heart broken by someone who needs to be simple to get over. However when you enjoy someone and you really wanted to be something more the pain you feel is something that will take some time to get over. And that's okay.
But what isn't alright is you trying to be strong by keeping them in your life.
Maybe they see as you retreat. Maybe they realize you aren't talking as much. Maybe they call you out on it wondering if something is wrong.
And part of you desires to scream yes. I'm injured. I feel entirely broken. You damaged me. But you stay quiet since something about mourning an ending when there wasn't in fact a beginning makes you look like a fool.
However it's not all on you. This person led you to believe something was there. Had they been totally sincere from the start you would not have actually fallen so quickly however they didn't. Rather, they understood how you felt perhaps they added fuel to the fire. Possibly there was a physical relationship there without a label. Perhaps they informed you everything you desired to hear to keep you around because your existence boosted their ego.
Regardless of how it uses to you and your situation, somebody let you succumb to them when they had no objective of capturing you. So do not feel guilty for these pain you feel you have to quelch even if there wasn't some label connected to it.
Cry as difficult as you require to. Feel things as deeply as you do. Retreat without a description because you don't deserve this pain and they don't deserve you.
But make sure that when you do heal and your tears dry you never ever allow them to make you feel in this manner again.